Denis Gutfreund v2:00/r...4 row
1,511
Meters
6:00.0
Time
1:59.1
Pace
100
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,511 |
| Overall Time | 6:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 118 |
February 06, 2026 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 23 | 157 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | 149 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 | 162 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 153 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.