Denis Gutfreund v2:00/r...4 row
1,554
Meters
6:00.0
Time
1:55.8
Pace
106
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,554 |
| Overall Time | 6:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 122 |
February 06, 2026 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 24 | 167 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 22 | 158 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 171 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 | 166 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 175 |
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Workout Graph
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