Denis Gutfreund 1051m row
1,051
Meters
4:36.3
Time
2:11.4
Pace
63
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 121 |
February 11, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,051 | 2:11.4 | 154 | 830 | 63 | 19 |
| 1:19.3 | 300 | 2:12.1 | 152 | 821 | 18 | 20 |
| 1:17.9 | 600 | 2:09.8 | 160 | 850 | 18 | 20 |
| 1:19.1 | 900 | 2:11.8 | 153 | 825 | 18 | 20 |
| 0:40.0 | 1,051 | 2:12.4 | 151 | 818 | 9 | 19 |
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Workout Graph
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