Denis Gutfreund v2:00/r...6 row
2,204
Meters
9:00.0
Time
2:02.5
Pace
144
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,204 |
| Overall Time | 9:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 123 |
February 13, 2026 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,204 | 2:02.5 | 190 | 955 | 25 | 156 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 149 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 165 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 23 | 145 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 168 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 21 | 143 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 169 |
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Workout Graph
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