Denis Gutfreund v2:00/r...6 row
2,226
Meters
9:00.0
Time
2:01.2
Pace
148
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,226 |
| Overall Time | 9:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 122 |
February 13, 2026 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,226 | 2:01.2 | 196 | 975 | 25 | 161 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 23 | 147 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 169 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 21 | 151 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 169 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 23 | 155 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 31 | 175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.