Denis Gutfreund 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 122 |
February 27, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 56 | 21 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 22 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 21 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 21 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 22 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 21 |
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Workout Graph
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