Denis Gutfreund 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
127
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 121 |
March 10, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 762 | 127 | 18 | 129 |
| 2:00.0 | 353 | 2:49.9 | 71 | 570 | 19 | 18 | 113 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 129 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 18 | 132 |
| 8:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 | 136 |
| 10:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 19 | 139 |
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Workout Graph
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