Denis Gutfreund v20:00/r...5 row

14,010

Meters

1:03:00.0

Time

2:14.9

Pace

866

Calories

Rest Distance0
Rest Time
Overall Distance14,010
Overall Time1:03:00.0
Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count1189
Drag Factor123

March 17, 2026 07:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:00.0 14,010 2:14.9 143 790 19
20:00.0 4,637 2:09.3 162 856 20
1:30.0 4 3:07:30.0 0 300 1
20:00.0 4,664 2:08.6 164 865 20
0
20:00.0 4,707 2:07.4 169 881 20

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Workout Graph

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