Denis Gutfreund 600m row
600
Meters
3:07.3
Time
2:36.0
Pace
30
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 130 |
March 21, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.3 | 600 | 2:36.0 | 92 | 616 | 30 | 21 | 130 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 10 | 21 | 129 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 10 | 22 | 130 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 10 | 20 | 131 |
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