Denis Gutfreund 377m row
377
Meters
1:48.0
Time
2:23.2
Pace
19
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 122 |
March 28, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.0 | 377 | 2:23.2 | 119 | 709 | 19 | 20 | 137 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 22 | 128 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 5 | 21 | 138 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 5 | 19 | 140 |
| 0:21.2 | 377 | 2:17.6 | 134 | 761 | 4 | 20 | 145 |
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Workout Graph
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