Denis Gutfreund v2:00/r...24 row

12,385

Meters

1:03:00.0

Time

2:32.6

Pace

832

Calories

Rest Distance0
Rest Time
Overall Distance12,385
Overall Time1:03:00.0
Average Watts98
Calories Per Hour638
Stroke Rate18
Stroke Count1155
Drag Factor123

March 30, 2026 11:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:03:00.0 12,385 2:32.6 98 638 18
2:00.0 414 2:24.9 115 695 18
2:00.0 506 1:58.5 210 1022 20
4:00.0 1,093 1:49.7 264 1210 27
0
2:00.0 444 2:15.1 142 788 18
2:00.0 511 1:57.4 216 1044 20
4:00.0 1,095 1:49.5 266 1215 27
2:30.0 29 43:06.2 0 300 2
2:00.0 447 2:14.2 145 798 19
2:00.0 507 1:58.3 211 1026 20
4:00.0 1,093 1:49.7 264 1210 28
2:30.0 46 27:10.4 0 300 2
2:00.0 426 2:20.8 125 731 19
2:00.0 503 1:59.2 206 1009 21
4:00.0 1,088 1:50.2 261 1197 28
2:30.0 15 1:23:20.0 0 300 1
2:00.0 416 2:24.2 117 701 18
2:00.0 503 1:59.2 206 1009 21
4:00.0 1,089 1:50.1 262 1200 28
2:30.0 34 36:45.8 0 300 2
2:00.0 398 2:30.7 102 651 19
2:00.0 504 1:59.0 207 1013 21
4:00.0 1,086 1:50.4 259 1192 28
2:30.0 150 8:20.0 3 309 7

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Workout Graph

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