Denis Gutfreund 581m row
581
Meters
3:02.4
Time
2:36.9
Pace
29
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 122 |
April 03, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.4 | 581 | 2:36.9 | 90 | 611 | 29 | 21 | 136 |
| 1:05.0 | 200 | 2:42.5 | 82 | 580 | 10 | 21 | 137 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 10 | 22 | 135 |
| 0:53.9 | 581 | 2:28.8 | 106 | 664 | 9 | 20 | 138 |
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Workout Graph
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