Denis Gutfreund 25:00 row
5,586
Meters
25:00.0
Time
2:14.2
Pace
330
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 123 |
April 06, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,586 | 2:14.2 | 145 | 792 | 330 | 18 | 143 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 18 | 142 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 141 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 | 143 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 | 144 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 18 | 146 |
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Workout Graph
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