Denis Gutfreund 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 122 |
May 05, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 59 | 19 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 11 | 21 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 19 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 12 | 19 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 21 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 19 |
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Workout Graph
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