Denis Gutfreund 10:00 row
2,414
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 122 |
May 06, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414 | 2:04.2 | 182 | 918 | 153 | 21 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 20 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 22 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 23 |
| 10:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.