Denis Gutfreund 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 123 |
May 06, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 58 | 20 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 11 | 22 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 22 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 22 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 12 | 19 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 19 |
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Workout Graph
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