Denis Gutfreund 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 125 |
May 10, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 858 | 143 | 20 | 141 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 20 | 131 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 | 130 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 132 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 21 | 153 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 22 | 160 |
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Workout Graph
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