Denis Gutfreund 1000m row

1,000

Meters

4:38.6

Time

2:19.3

Pace

55

Calories

Average Watts129
Calories Per Hour710
Stroke Rate20
Stroke Count94
Drag Factor127

May 20, 2026 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:38.6 1,000 2:19.3 129 710 55 20
1:01.0 200 2:32.5 99 590 10 22
0:56.4 400 2:21.0 125 702 11 20
0:54.4 600 2:16.0 139 727 11 19
0:54.4 800 2:16.0 139 727 11 21
0:52.4 1,000 2:11.0 156 824 12 19

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Workout Graph

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