Denis Gutfreund 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 127 |
May 20, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 974 | 65 | 20 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 20 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 21 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 20 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 19 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1110 | 14 | 21 |
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Workout Graph
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