Denis Gutfreund 10:00 row
2,373
Meters
10:00.0
Time
2:06.4
Pace
147
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 125 |
May 21, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,373 | 2:06.4 | 173 | 882 | 147 | 22 | 153 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 22 | 146 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 | 153 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 | 152 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 23 | 153 |
| 10:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 24 | 164 |
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Workout Graph
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