Denis Gutfreund 12:00 row
2,765
Meters
12:00.0
Time
2:10.1
Pace
166
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 124 |
May 21, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,765 | 2:10.1 | 159 | 830 | 166 | 18 | 151 |
| 3:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 19 | 147 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 18 | 151 |
| 9:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 18 | 153 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 18 | 153 |
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Workout Graph
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