Denis Gutfreund v2:00/r...5 row

2,123

Meters

12:00.0

Time

2:49.5

Pace

157

Calories

Rest Distance0
Rest Time
Overall Distance2,123
Overall Time12:00.0
Average Watts72
Calories Per Hour785
Stroke Rate18
Stroke Count213
Drag Factor125

May 23, 2026 06:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,123 2:49.5 72 785 18
2:00.0 560 1:47.1 285 1260 28
3:00.0 293 5:07.1 12 300 11
2:00.0 582 1:43.0 319 1380 29
3:00.0 94 15:57.4 0 100 3
2:00.0 598 1:40.3 347 1470 30

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Workout Graph

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