Denis Gutfreund 1000m row
1,000
Meters
5:07.3
Time
2:33.6
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 123 |
May 23, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 54 | 20 |
| 1:25.4 | 200 | 3:33.5 | 36 | 421 | 10 | 16 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 21 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 22 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 24 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.