Denis Gutfreund 1000m row
1,000
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 126 |
May 24, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.5 | 1,000 | 2:25.7 | 113 | 666 | 54 | 21 | 143 |
| 1:02.4 | 200 | 2:36.0 | 92 | 576 | 10 | 22 | 138 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 22 | 143 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 23 | 147 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 22 | 146 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 20 | 144 |
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Workout Graph
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