Denis Gutfreund 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 126 |
May 24, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 678 | 54 | 19 | 141 |
| 1:03.9 | 200 | 2:39.7 | 86 | 563 | 10 | 20 | 134 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 20 | 137 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 20 | 143 |
| 0:55.1 | 800 | 2:17.7 | 134 | 718 | 11 | 20 | 145 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 727 | 11 | 17 | 146 |
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Workout Graph
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