Denis Gutfreund v15:00/r...5 row
10,311
Meters
51:00.0
Time
2:28.3
Pace
627
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,311 |
| Overall Time | 51:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 831 |
| Drag Factor | 127 |
May 26, 2026 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 10,311 | 2:28.3 | 107 | 737 | 16 | 133 |
| 15:00.0 | 3,411 | 2:11.9 | 152 | 824 | 18 | 145 |
| 0 | 112 | |||||
| 15:00.0 | 3,347 | 2:14.4 | 144 | 796 | 18 | 144 |
| 3:00.0 | 20 | 1:15:00.0 | 0 | 20 | 1 | 113 |
| 15:00.0 | 3,538 | 2:07.1 | 170 | 884 | 20 | 154 |
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Workout Graph
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