Denis Gutfreund 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 131 |
May 30, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 786 | 131 | 19 | 129 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 19 | 124 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 19 | 129 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 130 |
| 8:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 21 | 132 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 20 | 134 |
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Workout Graph
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