Denis Gutfreund 387m row
387
Meters
1:56.6
Time
2:30.6
Pace
19
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 123 |
June 14, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.6 | 387 | 2:30.6 | 102 | 586 | 19 | 21 | 122 |
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 22 | 118 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 22 | 122 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 21 | 123 |
| 0:25.0 | 387 | 2:23.6 | 118 | 576 | 4 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.