Denis Gutfreund v1:00/r...8 row
2,782
Meters
12:00.0
Time
2:09.4
Pace
167
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,782 |
| Overall Time | 12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 124 |
June 19, 2026 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,782 | 2:09.4 | 162 | 835 | 24 | 140 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 26 | 142 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 25 | 144 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 22 | 135 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 24 | 143 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 23 | 137 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 25 | 141 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 21 | 137 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 25 | 141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.