Denis Gutfreund 570m row
570
Meters
2:41.5
Time
2:21.6
Pace
31
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 121 |
June 27, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.5 | 570 | 2:21.6 | 123 | 691 | 31 | 23 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 23 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 23 |
| 0:47.3 | 570 | 2:19.1 | 130 | 684 | 9 | 23 |
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Workout Graph
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