Denis Gutfreund 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 123 |
July 01, 2026 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 837 | 60 | 22 |
| 2:13.6 | 500 | 2:13.6 | 147 | 781 | 29 | 22 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 22 |
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Workout Graph
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