Denis Gutfreund 10:00 row
2,139
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 125 |
July 07, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139 | 2:20.2 | 127 | 726 | 121 | 17 |
| 2:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 18 |
| 4:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 18 |
| 6:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 17 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 18 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 18 |
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Workout Graph
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