Denis Gutfreund 718m row
718
Meters
3:32.5
Time
2:27.9
Pace
38
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 124 |
July 31, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.5 | 718 | 2:27.9 | 108 | 643 | 38 | 21 | 129 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 22 | 126 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 22 | 128 |
| 0:57.4 | 600 | 2:23.5 | 118 | 689 | 11 | 21 | 129 |
| 0:32.6 | 718 | 2:18.1 | 133 | 662 | 6 | 22 | 136 |
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Workout Graph
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