Denis Gutfreund 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 120 |
August 14, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1151 | 35 | 26 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 22 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:17.8 | 400 | 1:29.0 | 496 | 1820 | 9 | 40 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.