Denis Gutfreund 770m row
770
Meters
3:24.8
Time
2:12.9
Pace
45
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 125 |
August 18, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.8 | 770 | 2:12.9 | 149 | 791 | 45 | 19 | 143 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 19 | 139 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 20 | 145 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 20 | 144 |
| 0:45.3 | 770 | 2:13.2 | 148 | 794 | 10 | 20 | 144 |
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Workout Graph
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