Denis Gutfreund 25:00 row
5,711
Meters
25:00.0
Time
2:11.3
Pace
344
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 464 |
| Drag Factor | 127 |
August 21, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,711 | 2:11.3 | 155 | 825 | 344 | 18 | 134 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 19 | 126 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 18 | 133 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 | 136 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 18 | 139 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 18 | 137 |
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Workout Graph
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