Denis Gutfreund 25:00 row
5,704
Meters
25:00.0
Time
2:11.4
Pace
343
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 128 |
August 21, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,704 | 2:11.4 | 154 | 823 | 343 | 18 | 133 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 20 | 136 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 | 137 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 | 125 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 17 | 139 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 | 128 |
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Workout Graph
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