Denis Gutfreund 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 119 |
September 13, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 876 | 146 | 22 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 22 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 22 |
| 8:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 24 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 |
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Workout Graph
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