Denis Gutfreund 218m row
218
Meters
1:01.7
Time
2:21.5
Pace
11
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 130 |
September 16, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.7 | 218 | 2:21.5 | 124 | 641 | 11 | 21 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 22 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 22 |
| 0:04.8 | 218 | 2:13.3 | 148 | 750 | 1 | 12 |
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Workout Graph
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