Denis Gutfreund 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 124 |
September 20, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 876 | 146 | 22 |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 25 |
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Workout Graph
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