Denis Gutfreund v1:30/r...6 row
2,586
Meters
10:30.0
Time
2:01.8
Pace
177
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,586 |
| Overall Time | 10:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 127 |
September 20, 2026 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,586 | 2:01.8 | 194 | 1011 | 26 |
| 1:30.0 | 445 | 1:41.1 | 338 | 1440 | 33 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 22 |
| 1:30.0 | 446 | 1:40.8 | 341 | 1440 | 33 |
| 2:00.0 | 412 | 2:25.6 | 113 | 660 | 22 |
| 1:30.0 | 447 | 1:40.6 | 343 | 1440 | 32 |
| 2:00.0 | 418 | 2:23.5 | 118 | 720 | 22 |
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Workout Graph
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