Denis Gutfreund 2320m row
2,320
Meters
10:18.5
Time
2:13.2
Pace
137
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 127 |
September 20, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,320 | 2:13.2 | 148 | 797 | 137 | 20 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 28 | 21 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 19 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 20 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 20 |
| 1:22.8 | 2,320 | 2:09.3 | 162 | 826 | 19 | 20 |
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Workout Graph
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