Denis Gutfreund 878m row
878
Meters
3:55.2
Time
2:13.9
Pace
51
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 132 |
September 23, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.2 | 878 | 2:13.9 | 146 | 780 | 51 | 22 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 22 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 23 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 23 |
| 0:20.8 | 878 | 2:13.3 | 148 | 692 | 4 | 17 |
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Workout Graph
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