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Denis Gutfreund v10:00/r...42 row

9,999

Meters

52:30.0

Time

2:37.5

Pace

702

Calories

159

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,999
Overall Time52:30.0
Average Watts90
Calories Per Hour802
Stroke Rate20
Stroke Count1056
Drag Factor119

October 01, 2026 07:04:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

jeudi 1er oct. - Vo2 - 1min40s
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 9,999 2:37.5 90 802 20 159
10:00.0 2,325 2:09.0 163 858 23 153
6:00.0 71 42:15.2 0 40 1 129
2:00.0 589 1:41.8 331 1410 31 171
2:00.0 364 2:44.8 78 600 20 141
1:30.0 442 1:41.8 332 1440 31 175
2:00.0 386 2:35.4 93 630 22 150
1:30.0 442 1:41.8 332 1440 31 179
2:00.0 376 2:39.5 86 600 21 150
1:30.0 443 1:41.5 334 1440 31 181
2:00.0 232 4:18.6 20 360 13 149
1:00.0 295 1:41.6 333 1440 31 177
1:00.0 152 3:17.3 46 480 19 156
1:00.0 294 1:42.0 329 1380 31 180
1:00.0 169 2:57.5 63 540 19 164
1:00.0 295 1:41.6 333 1440 31 181
1:00.0 166 3:00.7 59 480 22 162
1:00.0 296 1:41.3 336 1440 31 181
1:00.0 120 4:10.0 22 360 17 160
1:00.0 296 1:41.3 336 1440 31 180
1:00.0 99 5:03.0 13 300 12 161
1:00.0 294 1:42.0 329 1380 30 180
1:00.0 58 8:37.2 3 180 7 160
0:30.0 148 1:41.3 336 1440 30 175
0:30.0 64 3:54.3 27 360 14 167
0:30.0 147 1:42.0 329 1320 30 176
0:30.0 50 5:00.0 13 240 12 169
0:30.0 143 1:44.8 303 1320 30 177
0 163
0 139
0:30.0 69 3:37.3 34 480 16 148
0:30.0 147 1:42.0 329 1320 32 170
0:30.0 52 4:48.4 15 240 12 166
0:30.0 148 1:41.3 336 1440 30 176
0:30.0 54 4:37.7 16 240 14 170
0:30.0 147 1:42.0 329 1320 30 178
0:30.0 59 4:14.2 21 240 16 170
0:30.0 147 1:42.0 329 1320 30 177
0:30.0 63 3:58.0 26 360 14 171
0:30.0 148 1:41.3 336 1440 32 180
0:30.0 56 4:27.8 18 240 16 173
0:30.0 148 1:41.3 336 1440 30 180
0:30.0 24 10:25.0 1 120 2 167

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Workout Graph

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