Denis Gutfreund 691m row
691
Meters
3:30.1
Time
2:32.0
Pace
36
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 128 |
October 22, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.1 | 691 | 2:32.0 | 100 | 616 | 36 | 21 |
| 1:08.4 | 200 | 2:51.0 | 70 | 526 | 10 | 22 |
| 1:01.1 | 400 | 2:32.7 | 98 | 589 | 10 | 21 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 22 |
| 0:25.1 | 691 | 2:17.9 | 133 | 717 | 5 | 19 |
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Workout Graph
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