Denis Gutfreund 551m row
551
Meters
2:46.2
Time
2:30.8
Pace
29
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 125 |
November 03, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.2 | 551 | 2:30.8 | 102 | 628 | 29 | 21 | 144 |
| 1:03.3 | 200 | 2:38.2 | 88 | 568 | 10 | 21 | 140 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 22 | 145 |
| 0:44.2 | 551 | 2:26.3 | 112 | 651 | 8 | 20 | 147 |
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Workout Graph
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