Denis Gutfreund 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
39
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 140 |
August 07, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 27 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 25 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 28 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 27 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 27 |
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Workout Graph
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