Denis Gutfreund v25:00/2:51r...2 row
11,517m
Meters
50:00.0
Time
2:10.2
Pace
703
Calories
147
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:14.0 |
| Overall Distance | 11,553m |
| Overall Time | 53:14.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 137 |
August 11, 2024 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,517m | 2:10.2 | 158 | 845 | 26 | 147 | |
| 25:00.0 | 5,755m | 2:10.3 | 158 | 844 | 26 | 146 | |
| r: 2:51 | 14m | ||||||
| 25:00.0 | 5,762m | 2:10.1 | 159 | 846 | 26 | 149 | |
| r: 0:23 | 22m | ||||||
| r36m |
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Workout Graph
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