Denis Gutfreund 1:30 row

340m

Meters

1:30.0

Time

2:12.3

Pace

19

Calories

137

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate28
Stroke Count42
Drag Factor134

August 17, 2024 07:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 340m 2:12.3 151 819 28 137
0:30.0 111m 2:15.1 142 788 30 132
1:00.0 115m 2:10.4 158 842 28 138
1:30.0 114m 2:11.5 154 828 26 141

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Workout Graph

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