Denis Gutfreund v25:00/3:38r...2 row
11,267m
Meters
50:00.0
Time
2:13.1
Pace
674
Calories
147
Heart Rate
| Rest Distance | 327m |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 11,594m |
| Overall Time | 54:45.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1330 |
| Drag Factor | 153 |
August 23, 2024 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,267m | 2:13.1 | 148 | 810 | 26 | 147 | |
| 25:00.0 | 5,694m | 2:11.7 | 153 | 827 | 26 | 149 | |
| r: 3:38 | 312m | ||||||
| 25:00.0 | 5,572m | 2:14.6 | 144 | 793 | 26 | 145 | |
| r: 1:07 | 15m | ||||||
| r327m |
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Workout Graph
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